Pumpkin Protein Bread

It's PUMPkin season! Looking for a high protein pumpking bread recipe to get more pump in the gym? Then this recipe is right for you!


7473C404-2140-4818-A76B-7DF9188E9613.jpg

Ingredients:

- 250 g vital wheat gluten

- 250 g pea protein powder

- 300 g chickpea flour

- 750 g apple puree (unsweetened)

- 600 g pumpkin (cooked in a microwave, peeled and diced)

- 3 tsp pumpkin spice

- 2 tsp baking powder

- non-calorie sweetener (optional, if you want to give the bread a sweet taste)

- 1 cup (240 ml) water


Directions:

1. Mix all dry ingredients

2. Stir in the apple puree

3. Add water slowly, only as much as is necessary, and knead the mixture to a dough

4. Add in cooked pumpkin pieces and continue kneading

5. Spread the bread on a baking sheet lined with baking paper

6. Bake at 200 C/400F for 25 min

7. Let it cool down and cut in 16 pieces

 

Approx. nutritional info for piece: 237 kcal, 24 g carbs, 30 g protein, 3 g fat

 

Want more delicious, macro-friendly and protein rich recipes? Check out my recipe book here.