My science-based approach to a healthier and stronger body and mind
My programs
About me
My mission is to support you in gaining strength, confidence and shaping your body in a sustainable way with science.
I'm Dr Anastasia Zinchenko.
I am international level powerlifter, bodybuilder and interdisciplinary scientist with a PhD in biochemistry from the University of Cambridge.
After my PhD ran research on exercise science and sports nutrition, with a particular interest in building muscle on a vegan diet.
I coached hundreds of clients around the globe helping them to lose weight, build muscle and eat healthy without suffering and compromising.
My approach centres around science, sustainability and a healthy mind.
Because…
YOUR HEAD IS YOUR CASTLE