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Personalized Macros Package

Are you confused about what macronutrients you should be following? Do you find yourself struggling with knowing how to fit them in?
Would you like a customized meal plan that is designed with your goals and progression in mind?

Then this package is for you!


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Satiety & Dessert Diet

Do you feel like no matter what diet you try, it just doesn't work and you wind up being a chronic dieter?!
Would it not be great to have the best of both worlds; maintain a deficit for weight loss but still enjoy the foods you love?

Then SATIETY & DESSERT DIET is the right diet for you:


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Training Plan Package

Whether your are a beginner, intermediate or advanced lifter and your goal is building muscle and strength in the most efficient way, this package provides you with highly effective workouts custom tailored for YOUR training stage and YOUR goals.

The package includes whole-body workouts, upper-lower body split workouts and 3-day body-part split workouts.

Training Plan Package - $17


 
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Meal Plan

You get macros customized for your body weight range and activity level. If you are overwhelmed by tracking macros, you can just follow the meal plan designed for your body weight range and activity level, and choose different recipe options based on your individual preferences and needs. All of the recipes you need are linked in the meal plan.

 

Meal Plan - $25

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Training Plan

You get simple instructions on how to build a training plan for your individual needs. You can choose your favourite exercises from a list with the most efficient exercises for different body parts. You also get an example training plan that you can use as a template.

 

Training Plan - $17

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Delicious, Diet-Friendly Recipes

You get 35 recipes for delicious treats, including high-protein cakes, pancakes, creams, low-calorie ice creams, fluffs, jellies and much more. Some of the recipes actually have zero calories! With these recipes you can truly enjoy your diet while losing fat.

 

Recipe Book - $20

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Meal Plan, Training and Recipe Package + 2 great BONUSES!

This is what you get:

  • Meal Plan

  • Training Plan

  • Guilt-free Recipes

BONUS 1: Mindset For Success - You will learn how to program your mindset and your environment to achieve your goals easily, not fall off the wagon, and make your transformation and progress sustainable. - (Valued at $17)

BONUS 2: Shopping List - You don't need to worry about wasting time writing a shopping list and being overwhelmed by all the different options in the grocery store. I have done the job for you and made a list of all the essential foods you need for your meal plan and the delicious recipes in the recipe book. It saves you time and guess work.

Package - $37