High Fiber Chocolate Spread

You don't know what spread to use to make the Gains Rolls taste even better? Try this delicious chocolate spread! It is low in calories and high in fiber...the perfect macro-sorcery creation to support body recomposition goals ;)



- 30 g VitaFiber (IMO - isomalto-oligosaccharide)
- 10 g cacao powder
- 1-2 tbsp. non-sweetened almond milk (or any other non-dairy milk)
- 1/2 serving of chocolate flavor drops containing a non-calorie sweetener (optional)



Just mix all ingredients. It's that simple ;)

Approx nutritional info: 70 kcal/ 1 g carbs/ 2 g protein/ 2 g fat/ 14 g fiber