Are You Ready For Your Transformation?
Transform your body and mind!
This is the result of optimized diet and training!
Are you frustrated with
- meal planning?
- finding food that hits your macros?
- busy lifestyle that sabotages your results?
- inconsistency with dieting?
- a training program that doesn't makes you look strong and attractive?
BADASS BODY BOOTCAMP is the solution to your problems.
This step-by-step program will save you money, months of unnecessary struggle and disappointments about failed dieting attempts and cookie-cutter programs that don't work.
I am passionate about health and fitness throughout my life. I tried it all, all of different diets and training approaches and I know that they fail most of the time. It is so frustrating.
It took me years, a Ph.D. in biochemistry, becoming an international level powerlifterand a bodybuilding competitor to figure out how to optimize my training and nutrition program.
Don't make the same mistakes! Get your results faster! Over 4 weeks of the badass body bootcamp I will share my best strategies with you and show you how to optimize and individualize your diet and training to achieve amazing results.
SEE WHAT OTHERS SAY
"4 week update: I've lost 3.8 kg, 5.5 cm around my waist. I feel really strong, can increase my weight at almost every session. Now I can really believe that I can finally achieve my goals." - Melinda M.
"Even though she is on the other side of the globe, having Anastasia by my side has been an invaluable and incredible experience. I had barely lifted a dumbbell when I decided I wanted to start building muscle. Anastasia made it clear and enjoyable, and inspired me to continue my journey of strength and health. She took the stress out of diet and exercise, and allowed me to focus on achieving my goals. Anastasia made sure I knew exactly what I had to do - what I should eat and when, and how I should train. She made sure it would suit my circumstances and fit my personal preferences. She made me feel very important and that there was no question too stupid that I could ask. Her biochemist background and involvement as a competitive powerlifter adds to her credibility. I trust her completely and am forever grateful for how she has helped me. I am a stronger person on many levels because of her." - Beth C.
STOP LIVING ON THE SOMEDAY ISLAND, GET YOUR DREAM BODY NOW!
You don't need to wait and hope that you will get great results some day. Start now and join my bootcamp. The BADASS BODY BOOTCAMP is a 4-week team BootCamp (up to 10 people) starting in January. We will start together and achieve our goals together!
You will get useful information every day; cheat sheets, shopping lists, diet-friendly recipes, food prep tips, workout ideas and lots of info on my own training routine, diet and motivation how I stay on track and enjoy the fit and strong lifestyle. And all of this in our private community. Once a week you will have the opportunity to ask me anything during our online video chat. We will troubleshoot your problems and I will coach you to success.
It will be great!
Join the BADASS BODY BOOTCAMP and get:
CUSTOMIZED MEAL PLAN
- individualized macros
- meal suggestions
- macros calculator (makes it super easy to fit your macros for each meal)
- pre - and post - workout nutrition strategies optimized for you
EASY MEAL PREP BASICS
- how to put meals together so that they fit your macros
- shopping list
- essentials stock list
- quick, macros-friendly meal ideas for busy lifestyle
- 50 macros-friendly recipes
- training program optimized for your goals
- I will personally analyse your training videos and give you feedback
- best exercises to get the results faster
- strategies how to improve your weaknesses
BONUS: SUSTAINABLE LIFESTYLE
- mindset for success
- travel guide: How to stay on track when not at home
- eating out guide: What food to order not to sabotage your results
- party guide: Partying without feeling guilty the next day
- anti-emotional eating strategies
- anti-unnecessary snacking strategies
- private facebook community to get everyday support
Ready for the transformation of your life? A transformation, that is sustainable?
Get great results for only $225 for 4 weeks bootcamp. I want you to succeed! My goal is that you don't just get some mediocre results, but WOW results! My goal is that after the 4 weeks you become expert yourself and easily master your training and diet in order to make your progress sustainable.
Hurry to sign up! Don't forget, places are limited!